Monday, January 29, 2007

Play Better Golf - Prepare Your Mind, Body, & Spirit

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"Mental Preparedness

If you tend to have a bad case of the Yips on short putts, or if you find yourself so tensed when you step on to the course that the game of golf is more of a torture than a release of tension, you have to do something about it.

The best you can do apart from maintaining a good fitness level and eating nutritious meals is focusing on your mental state. Mental skills once developed and honed can take your body and your game of golf a long way."

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