Monday, January 29, 2007

The Reason Diets Fail You

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"This year millions of people will embark upon a diet and most will fail to lose weight. The usual response to this failure by the people marketing the diet is to blame the individual for the failure. This leaves the person feeling defeated and guilty because of their lack of 'will-power'

Blaming the individual also preserves the illusion that diets are an effective way to lose weight. I think it is time to move the discussion beyond this 'blaming' level and explore the real reasons diets fail.

I will use an example to explain my position. "

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