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"Apart from it being considered one of the most sensual and craved foods in the world, chocolate also has some sweet health benefits.
Contrary to popular belief, chocolate has little effect on blood cholesterol because it's a plant product and thus cholesterol-free. Though it's high in saturated fat (10 grams per ounce, accounting for 60% of its calories), it doesn't boost blood cholesterol the way other saturated fats do."
Wednesday, February 14, 2007
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